12 Oct LOW FODMAP MISO SOUP

prep time:5 mins
Cook time:2 mins
Total time:7 mins

Serves:2

A light Japanese-style miso soup

INGREDIENTS

• 2 cups boiling water
• 2 handfuls kale, shredded
• Green tops of 2-3 spring onions, finely sliced
• 5.5 ounces firm tofu, cut into 1 cm cubes
• 1 tablespoon rice vinegar
• 1 tablespoon soy sauce
• 1-2 tablespoons miso paste

INSTRUCTIONS

1. Place the water in a saucepan on a medium heat
2. Add the kale, spring onion, tofu, rice vinegar and soy sauce and simmer for 1 minute
3. Take the pan off the heat and stir through 1 tablespoon of miso paste