10 Dec LOW FODMAP Caesar

Servings: 18

Serving size: 2 Tbsp

Total Time: 5 Minutes

INGREDIENTS :

1 teaspoon anchovy paste

2 tablespoons freshly squeezed lemon juice, from one lemon

1 teaspoon Dijon mustard

¼ cup pasteurized liquid egg whites

¼ cup avocado oil mayonnaise, preferable Helmans or best foods to cut the fat content

¼ cup garlic infused oil

¼”cup grated Parmesan cheese A dash of sea salt

1/4 teaspoon freshly ground black pepper

Directions: stir all ingredients together. Store in an air tight container or dressing bottle.

Calories : 42 Protein: 1g Fat: 4g Carb: .3 Sugar 0 Cholesterol 1mg Sat fat: .6mg