Driven by her lifelong passion for health, Sarah started Kitchen Coach to work closely with her clients so that they would have tools they need to achieve a permanent healthy lifestyle change.
Sarah is constantly researching the most up to date science to make informed and customized recommendations to her clients. Her approach is practical. Sarah believes in whole food, real ingredients, a clean diet, fueling your body evenly throughout the day and regular exercise.
From celebrity actors to the average person, Sarah works with people with all types of nutrition related issues.
Secondary specialties include cholesterol and triglycerides reduction, diabetes management, fibromyalgia and eating for optimal nutrition and energy.
She also works with people with celiac disease, food allergies and sensitivities, arthritis, vegetarians, and pregnant women.
Sarah completed an undergraduate dietetics program, and received her bachelor’s of science as a double major in nutrition and dietetics, at the University of Vermont, followed by a graduate internship program at University of California at Berkeley.
Sarah is a celebrity Dietitian Nutritionist, Health Coach, book author, and Media Spokesperson. Sarah is the author of the new book, Fill Your Plate Lose the Weight, which was released in April 2019. Sarah Mirkin is the nutrition expert for Prevention Magazine and has been featured on a variety of media outlets, from documentaries and international News channels, to the top and longest running reality show in France, Les Angels. She is a presenter at the IDEA World Fitness Convention, the dietitian for the Lifetime reality show “Diet Tribe,” the talk / cooking show “My African Kitchen”, and Documentaries including Why Am I So Fat? and ’50 Shocking Facts about Fitness and Diet’. Sarah has been featured on Hollywood trend report, Hollywood Reporter, Hollywood Life, Self magazine, Mens Fitness Magazine, Body Rock, Health Nation, Bustle, multiple articles on EveryDayHealth.com, The Diabetes Council, FunFitFab, and Sarah is on the panel of nutrition experts for everydayhealth.com. Previous to starting her private practice, Sarah was the dietitian for Cedars-Sinai Medical Group and Cedars-Sinai Health Associates for 6 years.
Sarah’s approach is practical and tailored specifically to you based on your food preferences, lifestyle, body type, metabolic needs and goals. Sarah will teach you how you can eat more and lose weight without feelings of hunger or deprivation.
Millions of men and women are in a constant battle with food, exercise, and body image distortion. As a registered dietitian and nutrition therapist, Sarah can help you develop a healthy relationship with food and teach you how to nourish your body so that you’re no longer struggling. Sarah works with people with anorexia, bulimia, exercise bulimia, food fears, and binge eating disorders.
So many people suffer in silence with digestive issues like SIBO, chronic stomach bloating, irritable bowel syndrome, leaky gut, gastric reflux, and abdominal discomfort. Sarah can help you heal your gut through diet so that you can be symptom free and have control over your life again.