Sarah’s approach is practical and tailored specifically to you based on your food preferences, lifestyle, body type, metabolic needs and goals. Sarah will teach you how to fuel your body, eat more, and lose weight at the same time, without feelings of hunger, deprivation, or guilt.
So many people suffer in silence with digestive issues like SIBO, chronic stomach bloating, irritable bowel syndrome, leaky gut, gastric reflux, endometriosis, GERD, and IBD. Sarah can help you heal you manage your symptoms and calm your gut. Through dietary changes Sarah can help you to become free of digestive issues, and have control over your life again.
Driven by her lifelong passion for health, Sarah Mirkin started Kitchen Coach to work closely with her clients, so they would have the guidance, and tools they need, to achieve a permanent healthy lifestyle change.
As a registered dietitian for 24 years, Sarah has helped hundreds of thousands of people reach their health and weight loss goals long term. Her approach is practical. Deprivation diets don’t work and willpower can only last so long. Sarah tailors her couseling based on each individual’s schedule, food preferences, lifestyle, and goals.
From celebrity actors to the average person, Sarah works with people with all types of nutrition related issues.
Secondary specialties include cholesterol and triglycerides reduction, diabetes management, fibromyalgia and eating for optimal nutrition and energy.
She also works with people with diabetes, celiac disease, food allergies and sensitivities, arthritis, vegetarians.
Sarah completed an undergraduate dietetics program, and received her bachelor’s of science as a double major in nutrition and dietetics, at the University of Vermont, followed by a graduate internship program at University of California at Berkeley.
Sarah is a celebrity Dietitian Nutritionist, Health Coach, book author, and Media Spokesperson. Sarah is the author of the new book, The Beginner’s Guide to LOW-FODMAP which launched in January 2020 and Fill Your Plate Lose the Weight, which was published in 2019. Sarah Mirkin is the nutrition expert for Prevention Magazine and has been featured on a variety of media outlets, from documentaries and local KTLA channel 5 and international News channels, to the top and longest running reality show in France, Les Angels. She is a presenter at the IDEA World Fitness Convention, the dietitian for the Lifetime reality show “Diet Tribe”, and Documentaries including Why Am I So Fat? and ’50 Shocking Facts about Fitness and Diet’. Sarah has been featured on Hollywood trend report, in Forbes Magazine, Poosh, Hollywood Reporter, Hollywood Life, Women’s Health, Sonki Fitness Allstars, Mens Fitness Magazine, Bodyrock, HealthiNation, Bustle, multiple articles on EveryDayHealth.com, The Diabetes Council, FunFitFab and Sarah is on the panel of nutrition experts for everydayhealth.com. Previous to starting her private practice, Sarah was the dietitian for Cedars-Sinai Medical Group and Cedars-Sinai Health Associates for 6 years.