Sarah Mirkin RD, CPT -- IBS & Weight Loss Dietitian |

image of breakfast

WHAT IS THE BEST BREAKFAST TO EAT FOR HIGH ENERGY AND WEIGHT LOSS?

A woman in a blue dress sitting on a bench in a garden.

WHAT IS A REGISTERED DIETITIAN

A stack of tortillas sitting on top of a wooden board.

SARAH’S LOW FODMAP TACOS

A plate of food with chicken and vegetables.

Grilled Chicken Salad

A plate of food with salmon and lemon.

POACHED SALMON OVER POWER GREENS