Tag: gut health | Sarah Mirkin RD, CPT

24 Jan SIGNS YOUR STOMACH TROUBLES ARE CAUSED BY HIGH FODMAP FOODS

Posted at 20:06h in Blog

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1. YOU FEEL BLOATED Most of my clients that feel like they are bloated most of the time, or almost daily, have SIBO. You have two options. Get tested for SIBO. It’s a 3 hour breath test. Some insurance companies don’t cover it and it an...

22 Oct HOW TO BUILD AND MAINTAIN DIGESTIVE HEALTH

Posted at 19:48h in Blog

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HOW DO YOU KNOW IF YOU HAVE GOOD GUT HEALTH? You know you have good gut health if you don’t regularly experience unpleasant digestive issues such as bloating, flatulence, irregularity, stomach pain, diarrhea and constipation. People in our society are beginning to think that “bloating” is...