"Sarah has an extensive knowledge of foods and nutrition.  She is practical in her approach to help people make permanent lifestyle changes and to achieve true health. Programs are specifically tailored with monitoring and supportive guidance.

Kitchen Coach is unique because there are a variety of services offered.  Programs are based on lifestyle, food preferences, health goals, and metabolic needs. She is also an excellent trainer and can combine your diet with a fitness program.

I highly recommend Sarah to those interested in improving their health."

 

-Jeff A

Lyda Mclallen