Sarah will guide you in achieving sustainable weight loss through a personalized approach tailored to your food preferences, lifestyle, metabolic needs, and goals. With her expertise, you’ll be empowered to adopt permanent, healthy habits, paving the way to achieving long term weight loss and a healthy way of life!
So many people suffer in silence with digestive issues like SIBO, chronic stomach bloating, irritable bowel syndrome, leaky gut, gastric reflux, endometriosis, GERD, and IBD. Sarah will help you manage your symptoms heal your gut, and resolve your digestive issues.
As a registered dietitian and certified fitness trainer practicing for 25 years I have helped thousands of people lose weight and keep it off. Once my clients begin to make the changes I recommend, they tell me that they FEEL great, their sleep is better, they have much more energy, they’re not hungry, they ENJOY the food they are eating, and they are seeing results! That natural positive reinforcement makes it very easy to stay on track. Over the years I’ve worked with many people that were eating very little food, over exercising, and not seeing results. Once they start working with me they eat more of the right foods, and develop a healthy relationship with food and their bodies. This is when the magic begins. I have the formula down pat and I will guide you every step of the way!
I can’t count how many times my clients have told me that they wish they had found me years ago.
There is nothing more rewarding than when you tell me I changed your life! I want you to feel your best. I will do everything to help you get there.
It’s unfortunate that the majority of doctors know very little about IBS (irritable bowel syndrome) and SIBO (small intestinal bacteria overgrowth). I will tell you exactly what you need to do and what to tell your doctor. I will hold your hand every step of the way until your stomach is the last thing on your mind.
Driven by her lifelong passion for health, Sarah Mirkin started Kitchen Coach to work closely with her clients, so they would have the guidance, and tools they need, to achieve a permanent healthy lifestyle change.
As a registered dietitian for 24 years, Sarah has helped hundreds of thousands of people reach their health and weight loss goals long term. Her approach is practical. Deprivation diets don’t work and willpower can only last so long. Sarah tailors her couseling based on each individual’s schedule, food preferences, lifestyle, and goals.
From celebrity actors to the average person, Sarah works with people with all types of nutrition related issues.
Secondary specialties include cholesterol and triglycerides reduction, diabetes management, fibromyalgia and eating for optimal nutrition and energy.
She also works with people with diabetes, celiac disease, food allergies and sensitivities, arthritis, vegetarians.
Sarah completed an undergraduate dietetics program, and received her bachelor’s of science as a double major in nutrition and dietetics, at the University of Vermont, followed by a graduate internship program at University of California at Berkeley.
Sarah is a celebrity Dietitian Nutritionist, Health Coach, book author, and Media Spokesperson. Sarah is the author of the new book, The Beginner’s Guide to LOW-FODMAP which launched in January 2020 and Fill Your Plate Lose the Weight, which was published in 2019. Sarah Mirkin is the nutrition expert for Prevention Magazine and has been featured on a variety of media outlets, from documentaries and local KTLA channel 5and international News channels, to the top and longest running reality show in France, Les Angels. She is a presenter at the IDEA World Fitness Convention, the dietitian for the Lifetime reality showDiet Tribes, and Documentaries including Why Am I So Fat? and 50 Shocking Facts about Fitness and Diet. Sarah has been featured on Hollywood trend report, in Forbes Magazine, Poosh, Hollywood Reporter, Hollywood Life, Women’s Health, Sonki Fitness Allstars, Mens Fitness Magazine, Bodyrock, HealthiNation, Bustle, multiple articles on EveryDayHealth.com, The Diabetes Council, FunFitFab and Sarah is on the panel of nutrition experts for everydayhealth.com. Previous to starting her private practice, Sarah was the dietitian for Cedars-Sinai Medical Group and Cedars-Sinai Health Associates for 6 years.